Sunday, August 24, 2008

Late Night session

I been having a lot of late night session with Amad at Puchong. You know what friends do, just "lepak2" mamak stall till the wee hours in the morning.

Eating at mamak's has always been a diet killer, everything there seem to be created to make you fat. Even when ordering something less sweet/sugar, it always end up turning sweet. So one must emphasize the LESS SWEET, ONE SPOON OF SUGAR order.

Mkn!!! said Amad. I was like "Gasp!!, there goes that cardio that I just did :D. Forgotten to ask for less oil and less salt, because my Mee Hoon and Amad's Mee was quite salty. The trainer at the gym said that salt makes you retain water in your body, which can affect one's weight loss.
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