fasting = screwed up clock

Yes, fasting is definitely a way to have a change in our daily life. Not just not eating and drinking part, but generally avoiding anything bad, mean, etc. Basically anything negative.

My bedtime needed a huge change, no longer late night sleeping, but early bedtime and early rise. Sigh.. I am not asleep yet. I am gonna be in a whole lot a shit if I don't fall asleep now...